Located in Bountiful and Layton, Utah
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Our multidisciplinary team is here to help you on your mental health journey. Our resiliency approach brings you the support, the tools, and the therapy you need to start feeling better.
What to Expect When You Work with Mind & Strength?
Mind & Strength developed a new pathway that empowers each of us to know what it means to love and accept our body, mind, and heart. We are here to look at you as a whole person so we are treating and supporting your mental and physical health.
Many people are not getting the support, tools, or clarity to understand and heal the underlying cause of Eating Disorders, OCD, Anxiety, Trauma, unresolved Body Image, and the way these influence our mental health, and the quality of our lives long-term. Through the Mind & Strength Resiliency Approach, we use a variety of modalities and therapies to build resiliency and to give you confidence to face whatever comes your way, now and in the future too.
Our team is here to bring an approach that meets you where you are, we see you, hear you, and empower you on a whole new level. We believe that no one should have to wait to see progress, and it’s possible to fully love and accept all of who you are, including your body.
Areas We Specialize in Treating
Depression
Eating Disorders
Self-Acceptance
Healthy Habits & Routines
Internal Family Systems
Mindfulness
Improving Resilience
See & Treat You as a Whole Person
Body Image
Anxiety
OCD
Virtual Reality - Exposure Therapy
Improving Self-Confidence
Trauma Informed Care
Processing Grief
and More
Insurance We Take at Our Utah Clinic
At our clinic in Utah, we have a variety of providers that we are in network with.
In-Network Plans
- AETNA
- Blue Cross
- Blue Shield
- Cigna and Evermorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- Regence
- Select Health (most plans – we are NOT in network with Signature plan)
- Tri-West
- University of Utah Health Plans
Out-of-Network
We accept clients claiming on their OON benefits.
For more specific details about your insurance, please call our office before your appointment.
Schedule
Schedule Your Free 15 Minute Phone Consultation
Our Bountiful, Utah Address
563 W 500 South Suite 230
Bountiful, UT 84010
Call or Text Our Utah Location
385-503-5646
Email Us
Our Layton, Utah Address
1660 West Antelope Drive Suite 110
Layton, Utah 84041
Call or Text Our Utah Location
385-503-5646
Email Us
Find Us on Social Media
Areas of Expertise
Internal Family Systems
Perinatal & Postpartum
Areas We Serve
